These products are designed to be used a little  different to what you are used to.

1.   The first thing to do is take seven drops under your tongue of the Vibrational essence first thing in the morning, this will get you going for the day. If you have purchased all four essence just choose one each day. You can use one at a time or change each day to what ever you feel is right for you, choose   COURAGE,   LOVE,   SELF EXPRESSION OR  WISDOM

2.   If you shower first thingin  the morning put on you face exfoliator before you enter the shower working it into the face. Using a warm face cloth remove the exfoliator. This exfoliator can be used up to three times a week, it is also fine on sensetive skin. (  FOR YOU TO KNOW)   Get into the habbit of using a face cloth to remove the exfoliator from your face and not puting your face directly under the shower as this can cause the red spide veins in the face, knows as broken capilleries.

3.   The cleanser, you can leave the cleanser in the shower it is waterfroof.  Use only the size of a 20 cent coin. It is a good idea to also cleanse the neck and chest area as these areas are one of the first sigs of ageing.  (FOR YOU TO KNOW)  By using your cleanser on the neck and chest area it will not dry the skin out like soap and shower jells do.

4. The toner you can just spray on your face about three times, or spray on to a face pad three to four times and wipe over the face. If you have an oily face I would use the face pad especially in the summer months. (FOR YOU TO KNOW ) if you suffer with the hot flushes use the Lavender toner and carry it in your handbag and spray on at any time.

5.  Face Serym. If you are using the face serym now is the time to use it. If you are a very dry skin use morning and night. If mainly dry in the winter months use morning and night only in the colder months. If you are more of a mature skin and or fairly dry just use at night. (FOR YOU TO KNOW) if you want to know how dry you are,  look to your neck and chest area to see how deep the lines and wrinkles are. These two areas are often neglected.

6.   Day cream, is a light moisturiser with plenty of nourishment and vitamins, can be used as a night cream, it still has plenty to offer. There is no need to be heavy handed start off with the size of a ten cent piece.  (FOR YOU TO KNOW) just because you have an oily skin it dose not mean that you should not use a moisturiser, it is just as important for you to use a moisturiser as the person with a normal skin type, because if you keep cleansing the skin to remove all of the oil your skin thinks it needs to produce a lot more oil. Just use a light moisturiser.

7.   Night cream, is a thicker cream with lots of richer oils. The day and night creams are light in smell with no added perfumes of flavours to cause any skin irritation even for the most sensetive of skins. (FOR YOU TO KNOW) the night cream can be use as a day cream, the more mature and dry the skin just use the one cream.

8. Eye and Top Lip cream, use before the day or night cream. Use only a small amount on you ring finger and work in a circular movement from the corner of the eye  up wards.  The top lip is one of the hardest working areas of the face, this area is always moving from talking to eating, and is often touched by our hands.  (FOR YOU TO KNOW )  smokers show the fine lines on the top lip first as this area is depleated of vitamins through smoking.

9. Body scrub, is a wonderful way to slough off all the dead skin. Stand in the shower and rub the salt scrub all over the body including the feet, do not use on the face or if pregnant, wash off with warm water, no need to use soap. (FOR YOU TO KNOW) body scrubs are a good way to get the circulation in the body moving.